Personal Training Phoenix
Personal training for results

About The Body Firm Personal TrainingWelcome to The Body Firm and thank you for visiting our site. Whether you’re looking to drop a few pounds, add some lean muscle or improve athletic performance, we have a program designed specifically for your personal fitness and nutrition goals.

Our fitness studio offers state-of-the-art exercise equipment with well-educated, experienced instructors who will teach and motivate for maximum results. Each instructor goes through a rigorous hiring process, must have a minimum 2 years experience in an exercise related field, and hold at least one certification from a nationally accredited association. Once hired, our instructors are required to complete an extensive in-house training program.

The Body Firm programs consist of private and semi-private fitness training sessions. For your scheduling convenience, simply log on to our “on-line” scheduling system with over 300 appointment times available per week. Take your first step by contacting us today for your free 45-minute fitness consultation. We look forward to meeting with you!

The Body Firm Studio
The Body Firm Studio
The Body Firm Studio
The Body Firm Studio
The Body Firm Studio
Personal training in the press.

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Getting Stronger Now...
Foothills News 6/18/08
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Best New Business 2008
Ahwatukee Foothills News
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Best of 2007: Local Fitness Center
Lavish Lifestyle Magazine
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Exceeding Expectations:
Foothills Trainer Rehabs High School Athlete to Compete at National Level
Ahwatukee Foothills News
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Community Service

Supporting personal fitness in the Phoenix area

The Body Firm is committed to giving back to the community.  Our focus is on, but not limited to, health and wellness.  Organizations that we have been involved with and events we have held are as follows…

Each winter The Body Firm hosts a toy drive for Phoenix Children’s Hospital.  New toys are distributed to children who are hospitalized during the holiday season.  http://www.phoenixchildrens.com/   

The Body Firm holds a Sport Equipment Drive collecting new and gently used sport equipment for the East Valley Boys & Girls Club each spring. http://www.clubzona.org

The Body Firm is a sponsor for the Desert Vista High School Water Polo Club Team.  http://www.sundevilwaterpolo.org/sponsors.html

 

 

 

 

 

 


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